Sunday, January 27, 2013

Creamy Fruit Dip—Judith Reed of Kingsford, Michigan


  • Prep: 15 min. + chilling
  • Yield: 14 Servings
15 15

Ingredients

  • 1 package (8 ounces) fat-free cream cheese
  • 3/4 cup packed brown sugar
  • 1 cup (8 ounces) Daisy Brand Light Sour Cream
  • 2 teaspoons vanilla extract
  • 1 teaspoon lemon extract
  • 1/2 teaspoon ground cinnamon
  • 1 cup cold 2% milk
  • 1 package (3.4 ounces) instant vanilla pudding mix
  • Assorted fresh fruit

Directions

  • In a small bowl, beat the cream cheese and brown sugar until smooth. Beat in the sour cream, extracts and cinnamon until smooth. Add milk; mix well. Add pudding mix; beat on low speed for 2 minutes. Cover and refrigerate for at least 1 hour. Serve with fruit. Yield: about 3-1/2 cups.
Nutritional Analysis: One serving (1/4 cup) equals 118 calories, 2 g fat (2 g saturated fat), 8 mg cholesterol, 211 mg sodium, 21 g carbohydrate, trace fiber, 4 g protein. Diabetic Exchanges: 1-1/2 starch.
Originally published as Creamy Fruit Dip in Light & Tasty December/January 2003, p39

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